Keep Fighting, KEEP PUSHING, BE LOVE;
Mike Hamp: Speaker, Writer, Author, Coach.
"YOU ON YOUR PATH ARE COMPLETELY UNSTOPPABLE" -Antonio Villegas
After living half of my life addicted to opiates and alcohol, after battling religion and bondage that saved me and then almost took my life, after the depression and with the suicidal thoughts and hopelessness, after battling eating disorders and poor self esteem and lacking self confidence, after the years of therapies, counseling sessions, rehabs, AA/NA meetings, I have finally come to realize that it was my thoughts and the way that my brain was wired that was the problem. If the way I was thinking was what was keeping me in that very dark place, then it was thinking that was going to get me out... This is a forever process, and I have learned that growth ALWAYS comes after the struggle, so we must learn to embrace the process...
LET ME PARTNER WITH YOU ON YOUR WALK
I've faced many hurdles and obstacles in my life. But, now is the time to take everything that I have learned from them and offer my help to anyone and everyone who finds themselves at war with their minds. When we come to the realization that we are in control of our response to the things that happen in life, we can then be prepared to adapt and overcome, a lot. We then can step into a place where we realize that our "Values" are a better place to respond from than our "feelings"...
Treating our bodies with respect mentally and physically plays a crucial role in the over all function of our being. Exercise, proper nutrition, proper life and thinking habits, positive thoughts and positive self talk... This is when we begin to find "Our Path". If we can win the war in our minds, then every obstacle we face in life is only an opportunity for more growth...This is an inside out fix, it begins with our thoughts and is then followed through with action...
Keep fighting, keep pushing, be love; #valuesnotfeelings #awalkforthought